The experience you’ll have with a weighted blanket can vary quite a bit depending on your body frame, height, and personal comfort preferences. Most people find that the 15 lb size is a good fit for average sleepers, especially if you’re on the petite side or just starting out with weighted blankets. However, the sensation of weight is different for everyone, what feels gently grounding to one person might feel a bit much to someone with a smaller frame or less need for heavy pressure.
If you’re particularly petite or sensitive to heavier covers, you might notice that a 20 lb blanket feels too substantial, especially when shifting positions at night. On the other hand, if you’re taller or have a larger build, you might prefer the slightly more anchored feel of the 20 lb version. One thing to note: the dimensions of each size can differ, so taller individuals should check the length if full coverage is important.
Because BloomKnit™ uses an open-knit structure, there’s increased airflow, so whether you choose the lighter or heavier weight, you won’t feel stuffy or overheated. Some people even add a light cotton sheet underneath during colder nights, but most find the blanket comfortable through seasonal changes. In the end, think of the right weight as a blend of your height, frame, and how much deep touch pressure you actually want. If you’re between sizes or not quite sure - starting lighter is usually the more versatile choice.